The PowerSkills Academy focuses on personal development and well-being for young parents ages 18-35. Our personal development curriculum supports you in the following areas: character development, effective communication, self-care, and community building. The courses will walk you through our process of change method called R.I.S.E. so that you can elevate your personal, professional and parenting development. Let’s get elevated!
- creative techniques to articulate their feelings
- questioning their assumptions and limiting beliefs
- self-advocacy skills through persuasive writing
- speaking assertively in public
- establish healthy boundaries
- alternative health remedies
- nutrition and preventative care
- budget-friendly self-care items and hacks
- creating a self-care team
Co-Parenting Training
Heal2Love Self-Care